Tuesday, May 19, 2020

Collard Greens (vegan/oil-free/WFPB)


 Servings  Active Time  Total Time  Calories
 4  15 min 30 min 70 

Ingredients:
  • 1 lb frozen collard greens 
  • 1/2 onion (diced)
  • 1 stalk celery (diced)
  • 2 cloves of garlic
  • 1 tsp smoked paprika
  • 1/4 tsp mustard powder
  • 1/4 tsp MSG
  • 1 7.75 oz. can El Pato hot tomato sauce 
  • 1 lemon (juice of)
  • 1 tsp hickory liquid smoke
  • 2 tsp apple cider vinegar
  • 1/2 tsp freshly grated nutmeg, or to taste
  • kosher salt & freshly cracked black pepper

Instructions:

  1. Add the onions and celery to a dry pot or dutch oven on high heat. Add kosher salt and cook until soft. Add a few tablespoons of water, as needed, to deglaze the pot.
  2. Grate in garlic. Stir to combine. Cook for 1 minute.
  3. Add paprika, mustard powder and MSG. Add a few tablespoons of water to prevent burning.
  4. Add the collard greens along with the can of tomato sauce, as well as a can-full of water. Cook uncovered for 15-20 minutes until the liquid is mostly evaporated.
  5. Add the liquid smoke, lemon juice and vinegar. Cook for 1-2 minutes until most of the liquid is involved. Taste for seasoning and add salt and black pepper as desired.
  6. Grate in about 1/2 tsp of fresh nutmeg, or to taste. Serve immediately.

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